Designed specifically to meet the needs of fit and active seniors as well as first-time exercisers, Body Zone offers its older adult members a wide variety of customized wellness options.

Featuring Silver Sneakers®, the country’s leading group exercise format, you’ll also find a variety of classes – like Zumba Gold® or Corepole POW - that take fitness to the next level. MindBody classes highlight cognitive strengthening, pain management and relaxation while Aquatics classes offer a low-impact option to those recovering from illness or surgery. Senior-specific equipment training, always available, is another benefit of membership. In addition, members meet monthly for LunchBunch activities that are social, sometimes educational, and always delicious.

Whether your goals are fall prevention, maintaining joint mobility, increasing your energy levels, having fun with friends, or maximizing your athletic performance, you’ll find what you need in Body Zone’s older adult programming.

If you are a Medicare-eligible older adult, a free membership may be available to you through your supplementary insurance plan. To verify, please call Valerie Willms at 610-376-2100 ext. 327 today.

See a copy of our current Group Exercise Schedule and descriptions.  If the schedule won't download you may need to upgrade you Adobe Reader.  It's free.  Click here.