
Massage and Muscle Therapy Studio
Located on our Wellness level, our beautiful studio is a place
of calm and healing and provides therapeutic massage and
corrective bodywork designed to speed up recovery, enhance
general health and restore well-being. Services are
available to members and non-members.
Call 610-376-2100 x322 to schedule your appointment. If
you've already made an appointment please click
here to
download our new client information form. Please complete
form and bring it to your appointment.
Punch Cards
Massage and Muscle Therapy Studio Punch Cards in either 5 pack or 10
pack quantities offer Therapeutic and Deep Tissue massage at
a discount. The more you buy, the more you save!
For example: Therapeutic Massage, one 60-minute session =
$65.00
| |
Per session |
Savings |
| 5 pack = $292.50 |
$58.50 |
$32.50 |
| 10 pack = $552.50 |
$55.25 |
$92.50 |
Purchase at the Wellness desk or see a Massage Therapist. For more
information, download the
Punch Card price list.
Meet our Therapists
Professional Massage and Muscle Therapy services are provided by
Licensed Massage Therapists in compliance with the Pennsylvania
State Licensing Board.
Read their full bios.
Therapies/Services
Chair Massage
Relieve your tensions and relax your muscles in brief, yet very
relaxing sessions of chair massage in our Wellness Center. Chair
massage focuses on key tension areas in the back, neck,
shoulders and arms. 5-15 minutes: $1 per minute. No appointment
necessary.
Monday 12:00 - 1:00 PM with Gabrielle
Thursday 5:30 - 6:30 PM with Michelle
Friday 12:30 - 1:30 PM with Danielle
Therapeutic Massage l
Gift Card
While promoting relaxation and well being, therapeutic
massage is suited for all ages and is scientifically proven to
enhance the function of the soft tissues of the body, such as
muscles, connective tissue, tendons, ligaments, joints and
lymphatic vessels. Combinations of various massage and bodywork
techniques are integrated by the practitioner into your
individualized session. The goal of this therapy is to restore
function while providing relief from daily tension and
re-establishing the balance of wellness.
|
30 minutes: $40 |
60 minutes: $65 |
90 minutes: $95 |
Deep Tissue Massage l
Gift Card
Deep Tissue Massage or Deep Muscle Therapy is advanced bodywork.
This approach is powerful and the benefits are great. Deep
Muscle Therapy techniques are administered to affect the
sub-layer of musculature and fascia. Through advanced training
and experience, the practitioner applies various massage
techniques to relieve chronic muscular pain and speed recovery
from injuries. Restructuring the soft tissue and fascia of the
body greatly reduces pain/ inflammation and improves posture and
alignment.
|
30 minutes: $40 |
60 minutes: $75 |
90 minutes: $110 |
Reflexology |
Gift Card
Reflexology is a unique method of using the thumb and fingers on
reflex areas. It is a science that is based on the principle of
reflex areas located in the feet and hands which correspond to
specific organs, glands, and parts of the body. By massaging these
reflex points, the whole body and all its systems receive benefit.
| 30 minutes: $40 |
60 minutes: $65 |
90 minutes: $95 |
Sports Massage l
Gift Card
A therapy specifically designed for athletes or those who engage in
sports, exercise or a fitness program. It is usually deeper and more
vigorous than an average massage. Sports massage can be used to
ready the muscles for strenuous activity or to assist the body in
recovering from the aftereffects of such activity.
Couples Massage l
Gift Card
Enjoy unique access for two to the entire Massage & Muscle Therapy
Studio. It’s yours for the session. Each individual receives a
60-minute soothing therapeutic massage in a private adjoining room.
Please allow a one-week notice when booking appointment.
Clothed Table Massage l
Gift Card
A fully-clothed massage that is administered on the massage table;
it may be in the form of a full-body massage for relaxation or more
specific to address a particular pain or discomfort. This service is
great for clients who are more modest or on a tight schedule and
prefers not to undress. Our goal is to respect your comfort while
providing the best therapy for you.
The Benefits of Massage
Relieves pain and reduces inflammation
Speeds healing and recovery
Increases mobility and restores muscle function
Relaxation
Reduces anxiety levels, stress and tension
Improves sleep
Lowers heart rate
Improves circulation
Reduces edema and improves lymphatic flow
Lowers blood sugar
Deepens awareness of self, improving posture and self esteem
Provides a sense of well-being
For more information:
Gabrielle Warner
Director of Massage & Muscle Therapy Studio
610-376-2100 x 280