Located
on our Wellness level, our beautiful studio is a place of calm and
healing and provides therapeutic massage and corrective bodywork
designed to speed up recovery, enhance general health and restore
well-being.
More about our Studio:
- Scroll down to review our numerous and relaxing
therapies/services.
- Call 610-376-2100 x322 to schedule your appointment.
-
If you've already made an appointment please click
here to
download our client information form. Please complete and bring
it to your appointment.
- Non-member massage therapy clients receive full access to
Body Zone’s award-winning fitness and aquatics centers. Enjoy
the hydrotherapy pool, take a group exercise class or go for a
run our track – it’s all yours for the day.
- Punch Cards. Massage and Muscle Therapy Studio Punch Cards
in either 5 pack or 10 pack quantities offer Therapeutic and
Deep Tissue massage at a discount. The more you buy, the more
you save! Purchase at the Wellness desk or see a Massage
Therapist. For more information, download the
Punch Card price list.
- Massage at Body Zone has many benefits. Learn more about the
Massage Incentives & Rewards Club
Understanding Massage Therapy Lecture Series
A new, FREE and year-long lecture series hosted by Body Zone’s
Massage & Muscle Therapy Studio and designed to help you learn
correct and reliable information about massage as a complementary
wellness therapy. Lectures are often interactive, always very
informative and are conducted by Body Zone’s Licensed Massage
Therapists: Gabrielle Warner, Danielle Toth and Michelle Cagnetti.
They take place the third Wednesday of every month.
Let’s Get to the Heart & Soul of Reflexology
Learn about the soothing relaxation techniques and healing wisdom
that are the core of the practice of reflexology. Explore
reflexology’s fascinating history, terms, core concepts and widely
used techniques. All participants will benefit from a 5-minute
hands-on bodywork/reflexology experience.
| Date: |
Wednesday, May 16, 2012 |
| Time: |
6:30 – 7:30 PM |
| Location: |
Party Zone - located on Body Zone’s main level |
| Cost: |
Free, BUT SPACE IS LIMITED TO FIRST 16 ATTENDEES |
| Special features: |
Refreshments will be provided. All attendees
receive a helpful and surprise giveaway! |
| Register: |
See below |
Register for Understanding Massage Therapy lectures in one of three
ways:
- Facebook.com/bodyzonesports. Go to EVENTS section.
- Upstairs Wellness Center check in desk
- Contact Gabrielle Warner, Body Zone’s director of massage
therapy, gwarner@bodyzonesports.com or 610-376-2100 x280
Meet our Therapists
Professional Massage and Muscle Therapy services are provided by
Licensed Massage Therapists in compliance with the Pennsylvania
State Licensing Board.
Read their full bios.
Therapies/Services
Chair Massage
Relieve your tensions and relax your muscles in brief, yet very
relaxing sessions of chair massage in our Wellness Center. Chair
massage focuses on key tension areas in the back, neck,
shoulders and arms. 5-15 minutes: $1 per minute. No appointment
necessary.
Monday 12:00 - 1:00 PM with Gabrielle
Thursday 5:30 - 6:30 PM with Michelle
Friday 12:30 - 1:30 PM with Danielle
Therapeutic Massage l
Gift Card
While promoting relaxation and well being, therapeutic
massage is suited for all ages and is scientifically proven to
enhance the function of the soft tissues of the body, such as
muscles, connective tissue, tendons, ligaments, joints and
lymphatic vessels. Combinations of various massage and bodywork
techniques are integrated by the practitioner into your
individualized session. The goal of this therapy is to restore
function while providing relief from daily tension and
re-establishing the balance of wellness.
|
30 minutes: $40 |
60 minutes: $65 |
90 minutes: $95 |
Deep Tissue Massage l
Gift Card
Deep Tissue Massage or Deep Muscle Therapy is advanced bodywork.
This approach is powerful and the benefits are great. Deep
Muscle Therapy techniques are administered to affect the
sub-layer of musculature and fascia. Through advanced training
and experience, the practitioner applies various massage
techniques to relieve chronic muscular pain and speed recovery
from injuries. Restructuring the soft tissue and fascia of the
body greatly reduces pain/ inflammation and improves posture and
alignment.
|
30 minutes: $40 |
60 minutes: $75 |
90 minutes: $110 |
Reflexology |
Gift Card
Reflexology is a unique method of using the thumb and fingers on
reflex areas. It is a science that is based on the principle of
reflex areas located in the feet and hands which correspond to
specific organs, glands, and parts of the body. By massaging these
reflex points, the whole body and all its systems receive benefit.
| 30 minutes: $40 |
60 minutes: $65 |
90 minutes: $95 |
Sports Massage l
Gift Card
A therapy specifically designed for athletes or those who engage in
sports, exercise or a fitness program. It is usually deeper and more
vigorous than an average massage. Sports massage can be used to
ready the muscles for strenuous activity or to assist the body in
recovering from the aftereffects of such activity.
Couples Massage l
Gift Card
Enjoy unique access for two to the entire Massage & Muscle Therapy
Studio. It’s yours for the session. Each individual receives a
60-minute soothing therapeutic massage in a private adjoining room.
Please allow a one-week notice when booking appointment.
Clothed Table Massage l
Gift Card
A fully-clothed massage that is administered on the massage table;
it may be in the form of a full-body massage for relaxation or more
specific to address a particular pain or discomfort. This service is
great for clients who are more modest or on a tight schedule and
prefers not to undress. Our goal is to respect your comfort while
providing the best therapy for you.
The Benefits of Massage
Relieves pain and reduces inflammation
Speeds healing and recovery
Increases mobility and restores muscle function
Relaxation
Reduces anxiety levels, stress and tension
Improves sleep
Lowers heart rate
Improves circulation
Reduces edema and improves lymphatic flow
Lowers blood sugar
Deepens awareness of self, improving posture and self esteem
Provides a sense of well-being
For more information:
Gabrielle Warner
Director of Massage & Muscle Therapy Studio
610-376-2100 x 280
.jpg)
.jpg)
.jpg)