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Laying the foundation for a lifetime of sports enthusiasm
Body Zone believes that a solid foundation of basic instruction in a sport, or any fitness activity, is the best way to insure that you continue to enjoy the benefits of sports as long as possible. We offer a number of basic instructional programs for boys and girls in basketball, field hockey, lacrosse, and soccer. Basketball - Our learn to play basketball program for ages 8 to 15 focuses on developing fundamental individual skills like ball handling, shooting and defense. Team concepts such as spacing, cutting, screening, and moving without the ball are also taught. Sessions include 20 minutes of full-court game action refereed using PIAA rules and regulations.
Field Hockey - Little Stix is designed for boys and girls ages 8-11. This program introduces young players to the game while building a foundation of solid skills. Open to all new players as well as players who have some experience. Program instructors are Candace Hall and Lindsay Rothenberger.
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