Summer Skill,
Speed and Strength Development ClinicHockey
players under the age of 18 who are committed to improving their
game can benefit from this combo on/off ice program. The program
was designed by professional players and coaches who will also
lead the instruction. In addition, a professional trainer from
Body Zone’s renowned SPRINT Speed and Agility Camp will work
with our pros to further build upon players’ athleticism. This
program covers:
Individual Skills
- Skating
- Puck handling
- Passing
- Shooting
Team Concepts
- Zone entry
- Breakout/regroup positioning
- Angling and steering
- Attacking off cycling
Age Specific Techniques
- Body positioning U12
- Puck protection U12
- Checking U18
Off Ice Workouts
- Tailored to the age of the players
- Strength and speed training once a week with a BZ professional
trainer
- Stick work once a week with our pros
| Dates: |
Session I - June 5, 7, 12, 14, 19, 21, 26 and 28 |
 |
| |
Session II – July 17, 19, 24, 26, 31, Aug. 2, 7 and 9 |
 |
| Days: |
Every Tuesday and Thursday |
|
| Ages/Schedule: |
U12 – 5:30-6:15PM off ice, 6:30-7:30PM on ice |
|
| |
U18 – 5:15-6:15PM on ice, 6:30-7:30PM off ice |
|
| Fee: |
$200 per session |
|
| |
$175 per session for current Berks Bruins players |
|
Program Staff
Matt Herneisen
Herneisen is currently Body Zone’s Director of Ice Hockey and
head coach for its
Berks Bruins travel ice hockey program. The
Bruins field teams at the mite, squirt, peewee, bantam and
midget levels. Under Herneisen’s leadership Bruins teams have
won major tournaments at famous arenas such as, Pennsylvanis’s
Cambria County War
Memorial Arena where Slapshot was filmed, and the Olympic Arena
Center in Lake Placid, N.Y. where the United States captured the 1980
gold medal.
He played professionally as a center from 1998 through 2009.
A Gilbertsville, Pa. native, Herneisen’s final two seasons were
with his hometown Reading Royals where he served as captain.
Prior to joining Body Zone, Herneisen was the Royals assistant
coach for one season.
Herneisen went to Atlanta Thrashers rookie camp in 2002 as a
free agent and followed it up with one of his best seasons.
While playing with the Sault St. Marie Greyhounds of the Onatrio
Hockey League, where his coach was former Flyer John
Vanbiesbrouck, Herneisen finished second on the club in points
(61) to former flyer and current Columbus Blue Jackets Jeff
Carter (71).
Off the ice, Matt will be honored as an Outstanding Young
Professional in the Community by the Cystic Fibrosis Foundation
on February 11, 2012.
Ryan Cruthers
Cruthers, a center, is no stranger to Reading hockey fans as
he’s played for the Reading Royals since 2009. He is
currently the Royals captain and all-time leading scorer.
He made his professional debut in the ECHL in 2008. Since
turning pro
he has also spent significant time in the American Hockey League
with affiliates of the Colorado Avalanche, Carolina Hurricanes,
Tampa Bay Lightning, Vancouver Canucks and Washington Capitals
(Hershey Bears).
Known for his offensive prowess, Cruthers has averaged better
than a point a game in 216 contests as a pro entering 2011-2012.
Cruthers played collegiately at Army and
Robert Morris University after a distinguished high school
career. In his first year at Army Cruthers tied for the team
lead in points and won the Heinmiller Award given to the
program’s most outstanding freshman. He was second in scoring as
a sophomore. Realizing he had a shot to play professionally
Cruthers transferred to Robert Morris University for his final
two seasons. He was the Colonials leading scorer both seasons.
He was captain and a Hobey Baker nominee as a senior.
Nate Seager
Seager has been a personal trainer at Body Zone since 2007. He
grew up in Myerstown, PA where he attended ELCO High school and
played soccer and baseball.
He continued his education at Slippery Rock University,
earning his Bachelor’s degree in Exercise Science. Seager’s
interests lie in strength and performance training. While at
Body Zone he has trained athletes in our Berks Bruins travel ice
hockey programs and BZ Elite travel lacrosse program.
Seager also does one-one-one training with members of our
award-winning fitness center and conducts the popular
Golf
Condition Program.
For more information:
Matt Herneisen
Director of Ice Hockey
610-376-2100 x 233